PR day S12 results

warriors strength

PR day Spring 2012 was a huge success! Despite an informal set-up, but due to tons of requests, we held PR day in the PAC gym with a good group of guys, big lifts and tons of support. Thanks to everyone who came out and lifted.

Waterlooo strength warriors

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Warriors strength conditioning

warriors strengthWaterloo warriors

Warriors strength conditioning

Get ready for another amazing year at WARRIORS S&C. Fall 2012 is gonna be one you DON’T want to miss.

What would you like to see next time for PR day?

Warriors strength coach

David Wu is VP of WARRIORS strength & conditioning and the community executive organizer of the Personal Trainer Development Center.  He specializes in post-rehab training by helping people move better pain-free and has a relentless passion for solving the performance/health puzzle. He runs a blog, Student of Movement. He’d love it if you to add him on facebook or email him if you have any questions.


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