PR day Spring 2012 was a huge success! Despite an informal set-up, but due to tons of requests, we held PR day in the PAC gym with a good group of guys, big lifts and tons of support. Thanks to everyone who came out and lifted.
Get ready for another amazing year at WARRIORS S&C. Fall 2012 is gonna be one you DON’T want to miss.
What would you like to see next time for PR day?
David Wu is VP of WARRIORS strength & conditioning and the community executive organizer of the Personal Trainer Development Center. He specializes in post-rehab training by helping people move better pain-free and has a relentless passion for solving the performance/health puzzle. He runs a blog, Student of Movement. He’d love it if you to add him on facebook or email him if you have any questions.